How much sleep does your child need? (Afternoon naps are crucial)

When it comes to their children’s sleep, many parents are unsure of when, where and how much is required. This often leads to children being in control of their sleep patterns (or lack thereof) which can result in some very unwanted side effects.

Sleep training your toddler is highly important in developing healthy sleep patterns which will play a key role in other areas of your child’s life.

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