Evidence has shown us that a person’s entire life; their physical wellbeing, emotional stability and accomplishments have roots deeply embedded in early childhood development.

The environment and developmental stimulation we provide for our children has a direct impact on the way their brain structure develops.

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To grow and develop, children require regular physical activity otherwise known as active play.

During play, it’s important that activities include a range of different skills through a variety of forms to promote active play while encouraging children to remain active throughout their lives.

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Although South Africa has been in lockdown for almost three months, it’s important that parents continue to include physical activity as part of their children’s routine.

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With children forced to stay at home during lockdown, parents have been placed under a lot of pressure. Not only are they tasked with keeping their children busy while they manage working from home, but they are also now faced with the responsibility of schooling them and maintaining their early childhood development.

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